vinegar. good for me?

	Vinegar...euww, strong smelling, who would have thought that it could benefit your health? Well-know Braggs Organic unfiltered apple cider vinegar(ACV) has been used for years and has many internal as well as external benefits. Read on: Ingredients: Certified Bragg Organic Raw Apple Cider Vinegar is unfiltered, unheated, unpasteurized and 5% acidity. Contains the amazing Mother of Vinegar which occurs naturally as strand-like enzymes of connected protein molecules. Information: Bragg Organic Raw Apple Cider Vinegar is made from delicious, healthy, organically grown apples. Processed and bottled in accordance with USDA guidelines, it is Certified Organic by Organic Certifiers and Oregon Tilth; and is Kosher Certified. Bragg Organic Raw Apple Cider Vinegar is full of zesty natural goodness. It’s a wholesome way to add delicious flavor to salads, veggies, most foods, and even sprinkle over popcorn. Apple Cider Vinegar has been highly regarded throughout history. In 400 B.C. the great Hippocrates, Father of Medicine, used it for its amazing health qualities.
INTERNAL BENEFITS:	EXTERNAL BENEFITS:
Rich in enzymes & potassium Support a healthy immune system Helps control weight Promotes digestion & ph Balance Helps soothe dry throats Helps remove body sludge toxins	Helps maintain healthy skin Helps promote youthful, healthy bodies Soothes irritated skin Relieves muscle pain from exercise
**Add a few tablespoons to a cup of water and some honey for a daily health tonic also great as a skin toner 50%water to 50% ACV use cotton ball and apply to face, it allows the skin to become more acidic which helps the skin purify itself. "Apple Cider Vinegar is the icing on the cake. I had always heard about Apple Cider Vinegar... everyone in the world should be drinking this on a daily basis! - Dr. Steven Gibb Bragg Apple Cider Vinegar pH = 3.075 Concentration/Strength = 63 grain Acetic Acid = 5.14 % Potassium = 11mg/Tbsp. <2% DRV / RD